/* ============ Tokens ============ */
:root{
  --blue: #004AAD;
  --blue-deep: #002451;
  --gold: #C9A227;
  --ink: #14171C;
  --steel: #6B6F76;
  --paper: #FBFBFA;
  --tint: #F1F3F7;
  --line: #E3E6EC;
  --white: #FFFFFF;

  --display: "Fraunces", Georgia, serif;
  --body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --mono: "IBM Plex Mono", ui-monospace, SFMono-Regular, monospace;

  --max: 1120px;
}

*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin:0;
  font-family: var(--body);
  color: var(--ink);
  background: var(--paper);
  -webkit-font-smoothing: antialiased;
  line-height: 1.5;
}
img{ max-width:100%; display:block; }
a{ color: inherit; text-decoration:none; }
h1,h2,h3{ font-family: var(--display); font-weight:600; margin:0 0 0.5em; letter-spacing:-0.01em; }
p{ margin:0 0 1em; color: var(--steel); }
.wrap{ max-width: var(--max); margin: 0 auto; padding: 0 28px; }

@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior:auto; }
  *{ animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; }
}

/* ============ Signature dot-arc motif ============ */
.dot-noise{ display:none; }

.hero-arc{
  position:absolute;
  top:-10%;
  right:-12%;
  width: 62%;
  aspect-ratio: 1/1;
  background-image: radial-gradient(rgba(255,255,255,0.55) 1.4px, transparent 1.6px);
  background-size: 15px 15px;
  -webkit-mask-image: radial-gradient(circle at 30% 70%, black 0%, black 38%, transparent 62%);
  mask-image: radial-gradient(circle at 30% 70%, black 0%, black 38%, transparent 62%);
  opacity: 0.5;
  pointer-events:none;
}

/* ============ Header ============ */
.header-wrap{
  position: sticky; top:0; z-index:50;
}
.site-header{
  position: relative;
  background: rgba(251,251,250,0.9);
  backdrop-filter: saturate(180%) blur(10px);
  border-bottom: 1px solid var(--line);
}
.header-inner{
  display:flex; align-items:center; justify-content:space-between;
  height: 240px;
}
.brand-mark{ height: 232px; width:auto; }
.site-nav{
  display:flex; align-items:center; gap: 20px; font-size: 14px; font-weight:500;
  position:absolute; top:50%; right:28px; transform: translateY(-50%);
  z-index: 60;
}
.site-nav a{ color: var(--ink); opacity:0.85; transition: opacity .2s; }
.site-nav a:hover{ opacity:1; }
.nav-cta{
  background: var(--blue); color:#fff !important; opacity:1 !important;
  padding: 8px 14px; border-radius: 2px;
}
.nav-cta:hover{ background: var(--blue-deep); }
.nav-newsletter{
  background: var(--gold); color: var(--ink) !important; opacity:1 !important;
  padding: 8px 14px; border-radius: 2px; font-weight:700; font-size:13px;
}
.nav-newsletter:hover{ background: #B8901E; }
.nav-toggle{ display:none; }

/* ============ Buttons ============ */
.btn{
  display:inline-block; font-family: var(--body); font-weight:600; font-size: 15px;
  padding: 14px 26px; border-radius: 2px; border: 1px solid transparent;
  transition: transform .15s ease, background .2s ease, border-color .2s ease;
}
.btn:hover{ transform: translateY(-1px); }
.btn-primary{ background: var(--blue); color:#fff; }
.btn-primary:hover{ background: var(--blue-deep); }
.btn-ghost{ border-color: rgba(255,255,255,0.5); color:#fff; }
.btn-ghost:hover{ border-color:#fff; background: rgba(255,255,255,0.08); }
.btn-light{ background: var(--white); color: var(--blue-deep); }
.btn-light:hover{ background: var(--tint); }
.btn-block{ width:100%; text-align:center; border:none; cursor:pointer; }

/* ============ Hero ============ */
.hero{
  position: relative; overflow:hidden;
  background: radial-gradient(120% 140% at 15% 0%, var(--blue) 0%, var(--blue-deep) 60%, #001433 100%);
  padding: 128px 0 108px;
  color:#fff;
}
.hero-inner{ position:relative; z-index:2; max-width: 760px; }
.eyebrow{
  font-family: var(--mono); font-size: 12.5px; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--gold); margin: 0 0 18px; font-weight:600;
}
.hero .eyebrow{ color:#E8D48A; }
.hero h1{
  font-size: clamp(38px, 5.4vw, 60px); line-height: 1.06; color:#fff; margin-bottom: 24px;
}
.hero-sub{
  font-size: 18px; line-height:1.6; color: rgba(255,255,255,0.82); max-width: 620px; margin-bottom: 36px;
}
.hero-actions{ display:flex; gap:16px; flex-wrap:wrap; }

/* ============ Sections ============ */
.section{ padding: 96px 0; }
.section-tint{ background: var(--tint); }
h2{ font-size: clamp(26px, 3.2vw, 36px); color: var(--ink); max-width: 620px; }
.section-lede{ max-width: 560px; font-size: 16.5px; }

.two-col{
  display:grid; grid-template-columns: 1.1fr 0.9fr; gap: 64px; align-items:start;
}
.col-text p{ font-size: 16.5px; max-width: 480px; }

.check-list{ list-style:none; padding:0; margin: 24px 0 0; display:grid; gap:12px; }
.check-list li{
  font-size: 15.5px; color: var(--ink); font-weight:500;
  padding-left: 28px; position:relative;
}
.check-list li::before{
  content:""; position:absolute; left:0; top:6px; width:14px; height:14px;
  border: 2px solid var(--blue); border-radius: 50%;
}

.quote-card{
  background: var(--blue-deep); color:#fff; padding: 40px 36px; border-radius: 3px;
  position:relative;
}
.quote-card p{
  font-family: var(--display); font-size: 21px; line-height:1.5; color: #fff; margin-bottom: 20px;
}
.quote-attr{ font-family: var(--mono); font-size:12px; letter-spacing:0.08em; text-transform:uppercase; color: var(--gold); }

/* Sports photo grid */
.sport-photo-grid{
  display:grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin: 32px 0 28px;
}
.sport-card{
  position:relative; aspect-ratio: 4/5; border-radius: 4px; overflow:hidden;
  background: var(--ink);
}
.sport-card img{
  width:100%; height:100%; object-fit:cover; display:block;
  transition: transform .35s ease;
}
.sport-card:hover img{ transform: scale(1.05); }
.sport-card::after{
  content:""; position:absolute; inset:0;
  background: linear-gradient(180deg, transparent 45%, rgba(10,12,15,0.88) 100%);
}
.sport-card span{
  position:absolute; left:14px; right:14px; bottom:12px; z-index:2;
  color:#fff; font-family: var(--mono); font-size:13px; font-weight:600;
  letter-spacing:0.02em; text-transform:uppercase;
}
.sport-card-text-only{
  background: var(--tint); border:1px dashed var(--line); display:flex;
  align-items:center; justify-content:center;
}
.sport-card-text-only span{
  position:static; color: var(--steel); text-transform:none; font-family: var(--body);
  font-weight:600; font-size:15px; letter-spacing:normal;
}
.serve-note{ font-size:15.5px; max-width:600px; }

/* Problem cards */
.card-grid{ display:grid; gap: 28px; margin-top: 40px; }
.card-grid.three{ grid-template-columns: repeat(3, 1fr); }
.card-grid.four{ grid-template-columns: repeat(4, 1fr); }

.problem-card{
  background:#fff; border:1px solid var(--line); border-radius:3px; padding: 32px 28px;
}
.problem-num{
  font-family: var(--mono); color: var(--gold); font-weight:600; font-size:13px;
  display:block; margin-bottom: 14px;
}
.problem-card h3{ font-size:19px; margin-bottom:10px; }
.problem-card p{ font-size:14.5px; margin:0; }

/* Pricing */
.pricing-grid{
  display:grid; grid-template-columns: repeat(4, 1fr); gap: 20px; margin-top: 40px;
}
.price-card{
  background:#fff; border:1px solid var(--line); border-radius:3px; padding: 26px 24px;
  display:flex; flex-direction:column;
}
.price-head{ margin-bottom:12px; }
.price-head h3{ font-size:18px; margin:0; }
.price-card p{ font-size:14.5px; margin:0 0 16px; flex-grow:1; }
.card-link{
  font-family: var(--mono); font-size:13px; font-weight:600; color: var(--blue);
  letter-spacing:0.01em;
}
.card-link:hover{ color: var(--blue-deep); }
.programs-cta{
  margin-top: 44px; padding-top: 36px; border-top: 1px solid var(--line);
  display:flex; align-items:center; justify-content:space-between; gap: 24px; flex-wrap:wrap;
}
.programs-cta p{ margin:0; font-size:16px; color: var(--ink); font-weight:500; max-width:480px; }

/* Trust cards */
.trust-card{ border-top: 2px solid var(--gold); padding-top: 18px; }
.trust-card h3{ font-size:16.5px; margin-bottom:8px; }
.trust-card p{ font-size:14px; margin:0; }

/* CTA band */
/* Newsletter */
.newsletter-card{
  background:#fff; border:1px solid var(--line); border-radius:4px; overflow:hidden;
  text-align:center;
}
.newsletter-banner-img{ width:100%; height:auto; display:block; }
.newsletter-cta{ padding: 16px 28px 28px; }

/* Testimonials */
.testimonial-grid{
  display:grid; grid-template-columns: repeat(3, 1fr); gap: 24px; margin-top: 40px;
}
.testimonial-card{
  background:#fff; border:1px solid var(--line); border-radius:4px; overflow:hidden;
}
.testimonial-video{
  width:100%; aspect-ratio: 16/9; display:block; background: var(--ink);
}
.testimonial-quote-card{
  background: var(--blue-deep); border-color: var(--blue-deep);
  display:flex; flex-direction:column; justify-content:center; gap:18px;
  padding: 32px 28px; min-height: 100%;
}
.testimonial-quote-card p{
  font-family: var(--display); font-size:18px; line-height:1.55; color:#fff;
  font-style:italic; margin:0;
}
.testimonial-quote-card span{
  font-family: var(--mono); font-size:12px; letter-spacing:0.05em; text-transform:uppercase; color: var(--gold);
}

.cta-band{ background: var(--ink); color:#fff; padding: 72px 0; }
.cta-band-inner{ text-align:center; max-width: 620px; margin:0 auto; }
.cta-band h2{ color:#fff; margin: 0 auto 12px; }
.cta-band p{ color: rgba(255,255,255,0.7); margin-bottom: 28px; }

/* Contact form */
.contact-form{
  background:#fff; border:1px solid var(--line); border-radius:3px; padding: 32px;
  display:flex; flex-direction:column; gap: 18px;
}
.contact-form label{ font-size:13.5px; font-weight:600; color: var(--ink); display:flex; flex-direction:column; gap:8px; }
.contact-form input, .contact-form textarea{
  font-family: var(--body); font-size:15px; padding: 12px 14px; border:1px solid var(--line);
  border-radius: 2px; color: var(--ink); background: var(--paper); font-weight:400;
}
.contact-form input:focus, .contact-form textarea:focus{
  outline: 2px solid var(--blue); outline-offset:1px; border-color: var(--blue);
}
.form-note{ font-size:13px; margin:0; min-height: 18px; }

/* Footer */
.site-footer{ border-top:1px solid var(--line); padding: 36px 0; }
.footer-inner{ display:flex; align-items:center; justify-content:space-between; gap:16px; flex-wrap:wrap; }
.footer-mark{ height: 44px; opacity:0.9; }
.footer-inner p{ margin:0; font-size:13px; }

/* ============ Responsive ============ */
@media (max-width: 900px){
  .two-col{ grid-template-columns: 1fr; gap: 40px; }
  .card-grid.three{ grid-template-columns: 1fr 1fr; }
  .card-grid.four{ grid-template-columns: 1fr 1fr; }
  .pricing-grid{ grid-template-columns: 1fr 1fr; }
  .sport-photo-grid{ grid-template-columns: repeat(3, 1fr); }
  .testimonial-grid{ grid-template-columns: 1fr 1fr; }
}

@media (max-width: 1400px){
  .site-nav{
    position: fixed; inset: 76px 0 0 0; background: var(--paper);
    flex-direction:column; align-items:flex-start; padding: 28px;
    transform: translateX(100%); transition: transform .25s ease;
  }
  .site-nav.open{ transform: translateX(0); }
  .nav-toggle{
    display:flex; flex-direction:column; gap:5px; background:none; border:none; cursor:pointer; padding:8px;
  }
  .nav-toggle span{ width:22px; height:2px; background: var(--ink); display:block; }
  .header-inner{ height: 76px; }
  .brand-mark{ height: 56px; }
}

@media (max-width: 720px){
  .hero{ padding: 96px 0 72px; }
  .card-grid.three, .card-grid.four, .pricing-grid{ grid-template-columns: 1fr; }
  .sport-photo-grid{ grid-template-columns: repeat(2, 1fr); gap: 10px; }
  .testimonial-grid{ grid-template-columns: 1fr; }
  .hero-actions{ flex-direction:column; align-items:stretch; }
  .hero-actions .btn{ text-align:center; }
}